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Abdominal Exercise Mat Sit Up Benches- Abdominal & Core Trainer Mat for Full Range of Motion Belly Workouts Fitness Equipments

Length – 14in(36CM); Width – 12in(30.5CM); Height – 3in(7.5CM)

1.High density foam inside for maximum support 1.Slip–no safe ,easy to hurt

2.Non-slip durable PVC leather cover 2.Bad quality,easy to break down

  • Superior quality – Streamlined dual-color design, made from PVC leather and high density foam, provides complete isolation of your ab muscles during crunches, leg lifts and sit-ups
  • Full range of motion- Our abdominal mat is designed to offer a full range of motion while targeting the entire abdominal muscle group.This allows you to complete core workouts more effectively and exercise your abs, back and obliques.
  • Humanized design, lightweight & portable – can be taken anywhere with you; Stays firm and won’t slide or wobble so you can focus on the workout instead of worrying about stabilizing your body
  • Easily target abdominal muscles – The curved shape design allows your abs to get a proper stretch on the bottom portion of the movement followed by a complete contraction at the top of the movement.
  • Satisfaction Guranteed – At our store, we fully stand behind our products. If you don’t 100% love our products, please don’t hesitate to contact me

The AbMat, when placed under the lumbar spine with the higher portion towards your bum creates this beautiful environment for the abdominals to move through their full and available range of motion. It allows for the extension needed in the lumbar spine and the anterior tilt in the pelvis, thereby giving the abdominal muscles what they yearn for – full range, elongation, and forceful contraction.

The AbMat sit up is wonderful to develop full spinal range of motion abdominal strength.and gets the abdominals thinking about midline stability during barbell movements and pretty much everything else we do.

Use your AbMat correctly (but be aware of the type of pants you choose to wear because no one likes monkey-butt) and get yourself midline strong. When the zombies come out, you’ll be happy you used an AbMat.

All orders will be shipped ASAP,usually 2-5days after the payment.

  • Free Shipping by China post air mail takes about one month,and sometimes maybe delayed by Custom inspection or bad weather.So if you can not wait long,pls kindly choose the shipping method you want.
  • Dear Brazail Customers,pls kindly note: due to stricter custom inspection in your country,pls kindly tell us your CPF NO. In the payment note.
  • Dear Russia Customers, pls kindly note: due to stricter Russia rules,pls kind use your 3 words full name,or the package will be returned to sender.
  • E-Packet to USA takes 10-15 business days,sometimes maybe delays by Custom.
  • Express such as DHL,FEDEX,UPS,TNT takes about 5-12 business days,but due to difference of Custom clearance time in different country,the shipping time can not be guaranteed.

  • EMS is very slow this year,sometimes takes one month due to strict custom inspection.So pls kindly avoid EMS if there is a better shipping.

This is in compliance with ALIExpress PREMIER Free Return Shipping Policy.

Notice: If you want to return or exchange the items received, please contact us within 7 days of the receipt of your order. And the items returned should be kept in their original status. A full refund will be given if items are returned in their original condition.

Positive feedbacks () are very important to us,please think twice before leaving feedback.if you have any question, please feel free to contact us.we will reply you asap and do our best solve your problems and give a satisfied solution.HOPE YOU HAVE A HAPPY SHOPPING EXPERIENCE!!

Power Guidance specialized in making and selling Fitness products in China. If you need wholesale price, pls kindly contact us via message or emails. We will offer best price for you.

Additional information


Multifunctional Supine Board

Brand Name



Great for Belly and other Abdominal Workouts

Department Name



Abdominal Mat


PVC Leather



Package Includes

1 PC of Abdominal Mat


Length – 14In(36CM); Width – 12In(30.5CM); Height – 3In(7.5CM)

For People

For Adults


Bubble bag

Place of Origin



Non – Slipped Surface


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